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What is Lucid Dreaming & How to Experience Them
What are lucid dreams? This is called lucid dreaming when you realize during sleep (but you are still asleep). In other words, Lucid dreaming is when you know that you are dreaming. A clear dream is an act of dreaming, realizing that you are dreaming. This type of dream can be learned and created at […]
Reprogram the Subconscious Mind Using Positive Thoughts & Affirmations
Using positive affirmations is programming the subconscious mind Positive affirmations are one of the most successful techniques in controlling negative thoughts and controlling negative critical voices. Positive affirmations are also the cornerstone of NLP and subconscious programming. The messages we send to the subconscious work perfectly regardless of whether they are negative or positive messages. […]
Can Drinking Water Help You to lose Weight?
Obesity is unpleasant for most of us. Many of us are looking for a miracle way to lose weight faster but there is a bitter truth that unfortunately there are no miracles at the moment. The only sensible and scientific way to lose weight is to burn more calories than you take. There are many […]
Health Benefits of Daily Running | Types of Running and Jogging Exercises
Running is one of the forms of aerobic exercise that depends on the combination of oxygen produced by the breathing process with blood glucose. It burns body fat, and some research suggests that runners live about three years of extra life since running includes increasing cardiovascular fitness. It gives better body composition, reduces cholesterol in […]
13 Healthy Breakfast Ideas That Help You lose Weight
If you want to lose weight, breakfast plays an important role in your daily diet. Eating unhealthy foods at breakfast increases appetite and as a result, overeating throughout the day. Instead, eating healthy and nutritious foods can reduce appetite and reduce snack intake by lunchtime; As a result, you can lose weight more easily. In […]
Ketogenic Diet Foods : A Detailed Guide To Keto Diet
Ketogenic diet foods (or keto diet for short) is a low-carb, high-fat diet that has many benefits for certain groups. Many studies on the keto diet have shown that the causes of weight loss and improves health in some people. The ketogenetic diet can help prevent some diseases such as diabetes, cancer, epilepsy, and Alzheimer’s. […]
9 Realistic and Practical Ways to Save Money for Travel
In this article, we offer you approaches that you can use to save money to plan a trip. One of the main excuses for people to travel is financial problems. This is only an excuse and anyone with any budget can start a trip. With this note, we decide to offer you approaches with which […]
Why Should You Travel While Being Young
Traveling means exploration and the more you explore better the experience you have. Experience of different places, cultures, people, cuisine and what not. These experiences are way more valuable than money altogether. Especially being a young adult, you have a lot of perks while traveling. At this point of age, you are still looking for […]
10 Most Common Mistakes in Time Management Which Make You Failure
Do you manage your time well? If you are like most people, then your answer is not entirely positive! Maybe your workload is too much and you have to work late to get things done on time. Or maybe every day is a critical day for you like any other day, and this state causes […]
Importance of Body Language In Daily Life
Importance of body language You may be interested to know that your body language can not lie! This is why many people who work in the Intelligence Office and the Ministry of Intelligence find out through body language that people are telling the truth or lying! So be careful: your body language is always more honest […]
